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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Have you ever thought about where your drinking water comes... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Do you notice your child putting off going to the... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
The Human Body is in a constant flux with the... Read More
The key to better health is learning the difference between... Read More
The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control... Read More
The key to good hydration is drinking a lot of... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
When it comes to the topic of sports nutrition there... Read More
Copyright © 2004 Priya Shah Glutathione, the body's... Read More
New studies bring to our attention that high levels of... Read More
After reading this, you'll never look at a banana in... Read More
You can trust me that I make sure to take... Read More
Can a child thrive on a vegan diet? The answer... Read More
Being vegetarian is one of the greatest things in the... Read More
In parts 1-6 of this series of articles titled "Take... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
It is shocking how many people are not taking advantage... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
The Immune System is probably the most important system in... Read More
It is always amazing to me when I find a... Read More
For a considerable amount of time, nutrition has not played... Read More
Strict "no carb" phases of low carb diets have developed... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
In parts 1-6 of this series of articles titled "Take... Read More
Students might start thinking a little differently, once they learn... Read More
Modern life can be stressful. There are so many concerns... Read More
Every person on earth has experienced pain at one time... Read More
Having spent most of my life living off of junk... Read More
If you do not take time to stand back at... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Did you know that much of our dry skin comes... Read More
Because of consumer demand, the food industry focus is on... Read More
Anyone who has spent a day fasting from food, or... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Health is the thing. And no matter how many ways... Read More
Are you sick and tired of the confusion about our... Read More
With new research, new products and new skin protection advice... Read More
You wouldn't judge a book by its cover, would you?You... Read More
As any student of chemistry will assure you, acids and... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
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